Herbalism & Natural Therapy
Herbalism is the tradition of using herbs for their healing properties. The term ‘herb’ refers to every part of the plant—from the roots to the flowers. Thousands of plant species contain active constituents that, when used correctly, can have a direct healing effect on the body.
Although herbs are powerful, they don’t inhibit the body’s natural healing process, which enables them to speed up your recovery from illness, especially when paired with good nutrition and rest. Plant-based remedies can boost your immune system too, making it easier for your body to use its natural defences against viruses and infections.
When combined, herbalism and natural therapy such as chiropractic, cupping and acupuncture can have transformative effects. Whilst it can take longer than conventional medicine, the results are often long-lasting with minimal side-effects.
Having evolved side-by-side with plants for centuries, humans are well-suited to treatment with herbal remedies. Our digestive system and physiology are geared towards digesting and utilising plant-based ingredients.
Nature’s pharmacy is vast, filled with herbs that possess powerful medicinal properties. The East To West Lifestyle Co © is committed to sharing these ancient recipes and remedies with you.
