My East To West Lifestyle

Blog

June 29, 2026 Sherry Adhami
Summer Skin Care: What Traditional Persian Medicine Has Known for Centuries | The East to West Lifestyle Co©
Discover how Traditional Persian Medicine approaches summer skin care differently. Learn why your temperament, seasonal habits and daily rituals can influence your skin, and explore practical tips to support healthy-looking...
Read more
Blog

June 19, 2026 Sherry Adhami
Why Western Skin Types and Traditional Persian Medicine Are Not the Same Thing
A founder-led guide to understanding skin through the lens of Traditional Persian Medicine. Learn why skin changes with the seasons and how Traditional Persian Medicine approaches balance rather than labels.
Read more
Blog

June 13, 2026 Sherry Adhami
Hormonal Acne Treatment: What Traditional Persian Medicine Taught Me About Adult Acne
A founder-led guide to hormonal acne treatment, temperament and skin balance through the lens of Traditional Persian Medicine.  Sherry shares how years of acne, Roaccutane and product chasing led her...
Read more
Blog

June 03, 2026 Sherry Adhami
Summer Skin Detox: A Traditional Persian Medicine Guide to Clearer, Calmer Skin
Summer can leave skin feeling congested, oily and dull. Discover how Traditional Persian Medicine approaches skin detox through seasonal living, temperament, nutrition, herbal teas and gentle Persian exfoliation for healthier,...
Read more
Blog

January 09, 2026 Sherry Adhami
St John’s Wort, January Blues, and the Weight of Winter
January blues refer to a temporary low mood that often appears after the festive period. It can include fatigue, lack of motivation, and emotional flatness. Traditional Persian Medicine links this...
Read more
Blog

December 31, 2025 Sherry Adhami
The Gentle Reset: How to Support Digestion Without Detoxing
Extreme detoxes often weaken digestion. Traditional Persian Medicine focuses on gentle daily habits that restore balance, support gut health, and improve how the body nourishes itself.
Read more