My East To West Lifestyle

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April 02, 2025 Simon Tann
Walking Away Power: The Traditional Persian Medicine Approach to Mental Strength & Reducing Anxiety
Why Walking Away is the Ultimate Mental Health Power Move Ever stayed in a situation far longer than you should have? Maybe it was an argument that drained you.
A job...
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March 21, 2025 Simon Tann
Persian New Year (Nowruz): History, Traditions & Global Impact
What is Nowruz and why is it celebrated? Nowruz, meaning “new day” in Persian, is the Persian New Year, celebrated on the vernal equinox, marking the arrival of spring and the rebirth of nature. With...
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March 14, 2025 Simon Tann
Transform Your Skin: 10 At-Home Natural Peel Recipes for Radiant Glow
I’ve always believed that the best skincare doesn’t come from a lab—it comes from nature. There’s something incredibly satisfying about using simple, natural ingredients to bring out your skin’s radiance....
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March 10, 2025 Simon Tann
How Mental Health Affects Your Skin – A Traditional Persian Medicine Perspective
How Stress Ruined My Skin – Until TPM Showed Me the Root Cause I used to think good skincare meant buying all the serums, scrubs, and face masks I could get my hands...
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March 01, 2025 Simon Tann
A Colourful Six Months: Juggling Business and Motherhood with Traditional Persian Medicine
March 1st & A New Chapter: Confidence & Growth We’re told that January 1st is to start fresh, but honestly—who decided that’s the only reset button? For me, March 1st is my...
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September 06, 2024 Sherry Adhami
Discover the Secrets of Gut Health through Traditional Persian Medicine
I am excited to announce the publication of my latest article on gut health on Spirituality & Health online.  You can read it online now by visiting Spiritually & Health.  In this...
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